Guilt Free Goddess blog

April 25, 2008

Creating Your Vision - Life Balance

Filed under: Uncategorized — by Ali Grace @ 4:59 am

Tonight we had a conference call for women wanting to begin creating their Vision for their life.  I coudl feel the energy of the women all there investing in themselves the time to be there tonight.  This is the first step towards creating your dream…showing up!  When we show up for ourselves and take a new step into new territory, we are beginning a process of creation.  In tonight’s call, one of our very own Guilt Free Goddess Instructors, Lisa Sahakian, guided us through a Visioning Process, created at the Agape Spiritual Center in Culver City.  As a practionner student, Lisa has guided many through this process to help them begin to really feel into their soul’s true vision for themselves.  We all come into this world with a purpose.  Through life, we can sometimes get off track. Through visioning we help ourselves get back on track.

One of our callers wrote in a question prior to the call that dealt with BALANCE.  My FAVORITE WORD!  The question was “How do I fit in MY NEEDS and still maintain a happy family?”  This is almost the exact reason why I created GFG.  How do I stay true to myself and still be there for others.  The answer is SELF HONORING and SELF LOVING States of being.  When we truly learn what helps us stay balanced and we honor that in ourselves, it becomes easy to maintain balance in all of our lives. 

Another aspect of this is Quality vs Quantity of what we give to our loved ones.  The expenditure and renewal of our energy is key to the Quality/Quantity struggle.  If we keep emptying our glass and never re-fill it, then what is left….nothing, it is dry!  We become dry.  Our CORE ENERGY SOURCE dries up.  So, we must learn to nurture it. 

At the GFG retreats, we teach many exercises in which you learn how to re-new your CORE ENERGY SOURCE.  So, when life gets hectic, you know that spending that hour on YOU is not only needed for you…it is also needed for your family.  When Mommy screams STOP, I can;’t take it anymore…she is all dried out!  Her core energy is empty.  But when Mommy tells the family in a loving way (because she is coming from a self honoring place within her) that she needs to go take her Yoga class, meditate, paint, write, etc….the receivers receive her message differently…they understand and it is a loving exchange.

So…..for everyone reading this…know that being self honoring and self loving is really LOVING your entire family!  As we take care of ourselves in a loving way, the people around us respond differently.  It becomes a gentle understanding of love and compassion….we begin to work together vs apart…Unity Occurs and Love follows!

So, Heres to Balance, Love and Unity!

Blessings and Peace,

Ali Grace

April 14, 2008

Welcome to GFG

Filed under: Uncategorized — by Ali Grace @ 7:58 am

Welcome to the Guilt Free Goddess blog. This is a place where you will find my personal messages, thoughts, experiences and deepest healing’s to share with all who find our Goddess community! I will also be posting our Free Teleconference info and our Free GFG Seminar info- so be on the lookout for them!

Please also check out our retreats at our website: www.GuiltFreeGoddess.com (click on the top right column)

Guilt Free Goddess Retreats was created from my heart and inspired by my soul. It has taken me 40 years to find my soul’s path and every experience I had brought me to this moment of my creative expression. Living life in my truest authenticity and daring to share it with the world. The freedom in that last sentence is probably the most healing aspect of my life today. Freedom has been my MANTRA these past few years and the benefits in my life are more abundant than I ever expected! All of the masks have disappeared and what you see now is authentically me!

My greatest joy is to bring what I have learned to other women, who, like me, have suffered burnout, heart ache, fear, health crises, disappointment, self esteem issues, etc, etc. In addition, I have also experienced Joy, Happiness, Complete and Total Self Love, Blissful moments, Romantic Love and Excitement. In this blog and mostly in my retreats, I will share my stories and my learnings with the hope that when you read my writings, you will find some piece, one word, that touches you and inspires you to be the AMAZING, FABULOUS and GORGEOUS Child of God who is loved and who is love.

My gift to you is the gift of me. And your gift to me is the gift of you. When we meet in Rumi’s field….you will understand what I mean…I’ll be waiting for you.

“Out beyond the fields of right doing and wrong doing…there is a field, I’ll meet you there” - Rumi

Blessings and Peace,

Ali Grace, MA, Cht

Founder & Life Coach

Guilt Free Goddess

(brought to you by Spiritual Consulting Group, LLC)

April 13, 2008

Hello world!

Filed under: Uncategorized — by Ali Grace @ 5:49 pm

Well, here we go!  Today starts the official REVEAL…..

Guilt Free Goddess is no longer just a dream…Using MORE than the Law of Attraction….my Dream has become a reality! Teh techniques I used to create my DREAM Life are what I bring to women during our retreats! I hope to meet you one day soon!

Welcome to My Dream Life! I look forward to getting to know you!

Ali Grace

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